Oat-apple fiber
Discover the power of Oat and Apple Fiber: The key to better digestion and well-being!
Main advantages
High fiber content which plays an important role in digestion
Fiber can contribute to better blood sugar control, feelings of satiety and weight loss.
Regular intake of fiber has been linked to a lower risk of cardiovascular disease.
Fiber helps the body remove waste and toxins through the digestive system.
5 g fiber per serving
18 calories per serving
30 percent
It is recommended that we humans consume between 25-30 g of fiber daily. However, this can be difficult to achieve if you are not very focused on eating fiber-rich foods. It can therefore be beneficial to take fiber supplements. Tip: Great to mix in the drink bottle together with H24 Hydrate to support weight loss, among other things. Can also be mixed in a smoothie bowl or shake, or in a little yogurt.
Use
Mix 1 scoop (6.8 g) with 150 ml of water, or add a scoop to your favorite shake mix and enjoy.